If you follow DIY teeth whitening trends, you’ve likely heard of turmeric. Social media stars from TikTok to X promote it as a great way to brighten your smile, all from the comfort of your own home. That said, can you really trust the online buzz about this seemingly miraculous whitener? Your Lenox dental practice is here to settle this question, so there’s no need to wonder. Just keep reading to learn whether turmeric can whiten your teeth or not.
Context: What’s Turmeric?
Before you delve into its whitening ability, you’ll need to know what turmeric is. Having a solid definition will help you see more clearly.
Turmeric is a spice originally from Asia, having been used in the region for centuries. Its long history as an herbal remedy has led many cultures to see it as a cure-all. That remains true even now, as many people claim the spice is a good and natural teeth whitener. Some groups also argue that turmeric has anti-inflammatory and plaque-control effects, meaning it’s beneficial for oral health.
Today, the popular claim is that brushing with turmeric powder will whiten your teeth. Sticking to this habit for a few days or weeks will supposedly brighten your grin.
So, Is Turmeric a Teeth Whitener?
Despite all the hype, turmeric isn’t really a good teeth whitener. There’s no proper evidence that it has long-term brightening effects on one’s smile.
This truth is bolstered by the American Dental Association (ADA). After many studies, no scientific basis has been found for turmeric whitening teeth. Any suggestions otherwise are based on personal anecdotes, hearsay, and wishful thinking. At most, what people have noted is that turmeric is often used alongside baking soda, hydrated silica, or calcium carbonate – well-known whitening agents. These latter substances will contribute to brighter smiles, not the spice itself.
Why See a Dentist Instead?
Instead of using turmeric, see a cosmetic dentist to whiten your teeth. Their treatment will quickly, safely, and effectively brighten your smile.
Professional teeth whitening has been proven for years. After receiving its bleaching gel, countless patients have seen their tooth stains removed or reduced. Research even shows that an in-office procedure can brighten a smile by six to eight shades in just one hour. Similarly, a dentist’s take-home whitening kit can offer such results in just two weeks.
While you can’t trust turmeric to whiten teeth, you can still rely on dentistry. See your dental provider to get the bright smile of your dreams!
About the Practice
Forever Young Dentistry Bayside is based in Lenox, MI. Led by Drs. Young, Samona, and Jarosz, our practice always strives to deliver the ideal dental experience. We embody that pursuit by offering preventive, cosmetic, and restorative treatments, all tailored to your smile’s unique needs. Our team can thus help your whole family achieve thriving teeth and gums! For more details or to book a visit, please contact us on our website or by phone at (586)-277-0080.