Whether you like working out at the gym, in your home, or out in nature, moving your body is a great way to shed some holiday weight and get in shape. It remains at the top of the New Year’s Resolution list each year for millions of people. However, most individuals are unlikely to consider how each step, lift, or ride might be harming their pearly whites. Before gearing up to crush your fitness goals this year, here are four ways to protect your smile along the way.
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